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Sculpt a Stronger, More Balanced Body With our 12 Week Programme
Expert guidance in fitness, health, and post-rehab support.
About Alex
Qualified Personal Trainer
Hi, I'm Alex and I am a Level 3 (CIMSPA) Qualified personal trainer dedicated to helping clients achieve their fitness goals. My experience with the NAPTP ensures that I stay updated with the latest training methods and holistic health approaches.
I see too many one size fits all programmes and fad diets which after the first few days seem to restricted to keep up with. I focus on a sustainable progress plan , smart training based on assessments not guesswork, teaching you about nutrition and allowing you to keep up healthy habit's without it feeling like a chore. Whether you are looking to feel better in your body , improve your posture, push to that next step of training, or looking to get stronger with a post rehab programme so those injuries do not happen again. I will meet you where you are at and support you throughout your fitness journey.